Welcome to Dietitian MB’s Blog!

 My idea is a simple one: everyone benefits from healthy eating, and everyone should have access to the information necessary to live a nutritious life. The two thoughts work together: eat healthy and be healthy! This is what MB Hynek Nutrition is all about. My goal is to provide the information you need to make healthy eating a routine part of your life. One way I do this is by providing individualized nutrition counseling services. I also share healthy eating tips, recipes for healthy foods, discuss new research and provide general nutrition information via Dietitian MB’s Blog.  I hope you find Dietitian MB’s Blog to be informative, interesting, and helpful!

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Food & Inflammation: What to Know